Tummy feeling stuck?
Core feeling weak?
Looking for reliable answers?
In this signature digital course, you will learn the fundamental skills and knowledge that you need to start to transform your core, body, and health - no matter your season of motherhood...
Do any of these sound familiar?
Catch Yourself Nodding?
Redefine 'Mom Bod' and BOLDLY turn up your Confidence and Strength!
Action-oriented, evidence-based, and from the comfort of your home, join Coach Samantha Dorsey for this awesome, virtual learning experience, and receive the insights to NURTURE and STRENGTHEN your body.
This course is perfect for you if ANY of the following describe you:
>>You are TTC or pregnant (many of these skills can - and should - be applied during pregnancy so that you can prepare your body for birth and postpartum recovery)
>>You gave birth within the past year
>>You are a mama (whether your children are toddler(s), adults, or anywhere in between)
>>You are a healthcare professional who works with prenatal and postpartum women