She's Not Selfish
The Podcast for Busy, Purpose-Driven Moms
Here's the Scoop!
It's no secret that growing, birthing, and raising children profoundly impacts us: our bodies in both function and appearance, our brains, our mental health, our emotions, our very identities...
My goal is to provide you with simple tools in mindfulness and health so that you can be your most confident, vibrant, and well-nurtured self, while raising little ones!