Create Your proActive Pregnancy
You have a vision for your pregnancy and birth.
You hope for your pregnancy to be healthy, your baby's birth to be wonderful, and your postpartum body to thrive.
Let's improve your odds.
Each pregnancy and birth is unique, and specific outcomes can never be promised or guaranteed. Strength training is a tool we use during pregnancy
Build Your Own proActive Pregnancy
HYBRID CORE TRAINING PROGRAM
Samantha offers a unique hybrid of in-person group sessions and online coaching. For many women, meeting in person multiple times per week isn't feasible. This is where online coaching becomes incredibly valuable and effective: Samantha gives you everything you need to keep progress moving forward in between in-person sessions. But online coaching on its own is insufficient: not only do you stand to gain encouragement, accountability, friendships and enhanced learning when you engage in physical activity in community, you need the expertise of your coach to assess and offer personalized recommendations and cues to ensure you are optimally executing movements and exercises. Immobile babies are welcome in the studio with mommy, and on-site babysitting is available.
LOCATION: Various locations in Overland Park, Kansas
Onboarding Package: Digital Course + one-on-one in-person consultation + 8 in-person sessions + 2 months of access to online coaching for $550 or 4 payments of $137.50
Regular Package: $430